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Salmon Fillet with Pineapple-Melon
Relish
Ingredients
Cooking Spray
1 large lemon cut crosswise into 6
slices
4 Salmon fillets with skin (about 5 ounces
each), rinsed and patted dry
¼ cup of water
1 teaspoon salt-free steak seasoning
blend
½ teaspoon dried thyme
¼ teaspoon garlic powder
¼ teaspoon salt
½ cup diced fresh pineapple
½ cup diced cantaloupe
3 tablespoons fresh mint, chopped
1 medium fresh jalapeno, seeds and
ribs discarded, minced
2 tablespoons finely chopped red
onion
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice
2 teaspoons sugar
Preparation
Lightly spray the slow cooker with
cooking spray. Arrange lemon slices in
single layer in the slow cooker. Place
the fish with the skin side down on the lemon.
Pour the water over the fish.
In a small bowl, stir together the
seasoning blend, thyme, garlic powder and salt.
Sprinkle over the fish. Using
your fingertips, gently press the seasoning so it sticks to the fish. Cook, covered, on how for 3 hours or on high
for 1 ½ hours, or to the desired result.
About 15 minutes before serving time,
in a small bowl, stir together the remaining ingredients. Set the relish aside. Using a slotted spatula, transfer the fish to
a serving platter, discarding the cooking liquid and lemon. Serve the fish with the relish spooned on top
or at the side.
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